Eye Disorders & Tips For Optimal Eye Health
Which of your five senses is considered as the most valuable?.Most of us are well aware of the five senses… Read More »Eye Disorders & Tips For Optimal Eye Health
October 2021
Mindfulness Meditation: ADHD Symptom Relief with Breath
For many adults and children with attention deficit hyperactivity (ADHD or ADD), two persistent daily challenges are paying attention and… Read More »Mindfulness Meditation: ADHD Symptom Relief with Breath
Identifying and Treating the Seven Types of ADD/ADHD
As it is Mental Health Awareness month we continue our discussion with ADD, or attention deficit disorder, or ADHD (attention… Read More »Identifying and Treating the Seven Types of ADD/ADHD
Tips for Maintaining Mental Health After a COVID-19 Diagnosis
“Globally, COVID-19 infections have crossed the 18 million mark, and with over half a million infections in South Africa alone,… Read More »Tips for Maintaining Mental Health After a COVID-19 Diagnosis
Mental Health Awareness Month Encourages South Africans To Speak Up
Welcome to October. As you may aware or not October is Mental awareness month. Many South Africans suffering from mental… Read More »Mental Health Awareness Month Encourages South Africans To Speak Up
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